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The 100 Best Swimming Drills. Blythe Lucero

The-100-Best-Swimming-Drills.pdf
ISBN: 9781841263373 | 280 pages | 7 Mb

• The 100 Best Swimming Drills
• Blythe Lucero
• Page: 280
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781841263373
• Publisher: Meyer & Meyer Sport, Limited

Epub books to free download The 100 Best Swimming Drills by Blythe Lucero

Achieving better swimming is a matter of swimming efficiently. While proper technique is the foundation of good swimming, it is often difficult to isolate a technique problem by simply swimming laps. Stroke flaws can slow a swimmer's progress and can even lead to injury if continued over time. For these reasons, swimming drills have become a fundamental part of training at all levels of the sport. Drill practice is a swimmer's primary tool in developing better stroke technique. Drills allow a swimmer to concentrate on a single aspect of a stroke at one time. By providing specific, repetitive practice, and immediate feedback, drills teach a swimmer to maximize efficiency while minimizing effort. The book is organized into sections covering the four competitive strokes: freestyle, backstroke, breaststroke and butterfly. Each drill is explained step by step and accompanied by comprehensive diagrams. Drill feedback charts are included to help swimmers identify problems and make modifications. Underwater and surface photographs give swimmers optimal images to emulate as they practice. The 100 Best Swimming Drills is an excellent resource for swimmers at any level in the quest for better swimming.

One Hundred Best Swimming Drills - Google Books Result
For this reason, drills are a fundamental part oftraining at all levels. 100 Best Swimming Drills presentsreaders with the most effective drills drawn from morethan  X-Cel Swim Team - Swimming Drills
How in the heck do the best get such an advantage off of the breakout? How in the . BROKEN 100s – This drill is done as a set of 4 x 100s. Resources | Percy Norman Swim Club - Pnsc.ca
Coaching Resources. 100 Best Swimming Drills by Blythe Lucero. Conditioning for Swimmers: A Guide to Land-Based Training by Alan Lynn. Swim drills for Dummies? - US Masters Swimming Discussion Forums
I need something like "swim drills for dummies"! So putting it all together; 4x100 odds free – swim 100 yards 4 times, with number 1 and 3 crawl stroke and Unbelieveably, that man is now a coach a very good high school. Read The 100 Best Swimming Drills online/Preview - OPENISBN
Read the book The 100 Best Swimming Drills by Blythe Lucero online or Preview the book, service provided by Openisbn Project.. 布萊瑟阿姨的游泳秘笈第三部— 給進階泳者的挑戰課表100帖! @ 藍色
繼2006年、2007年她出版了【成人游泳手冊】Master Swimming – A Manual、【100 個最佳的游泳姿勢訓練】The 100 Best Swimming Drills後，她開始出版【布萊瑟教練   Blythe Lucero The 100 Best Swimming Drills
The 100 Best Swimming Drills. By Blythe Lucero. The 100 Best Swimming Drills Details: Amazon Sales Rank: #19082 in Books. Published on: 

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